In April 2027, join Paris Latka and I in the red rocks of Sedona, Arizona for a Bowspring retreat rooted in movement, breath, and intentional space.

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This is an invitation to return to your body… to build awareness, restore energy, and explore what alignment feels like from the inside out.

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Through daily Bowspring practice, somatic exploration, and time in nature, we’ll work with softened strength… expanding the body, mind, and soul while cultivating movement that feels both supportive and sustainable.

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