Meet Katie
My Vision
My vision is to help you realign your body, mind, and spirit so you can step fully into your greatest potential and claim a life you truly love living in. You deserve that. We all do.
When we are out of physical, mental, or energetic alignment, it becomes harder to meet life with presence and joy. My goal is to guide you into new patterns of movement and awareness that support every part of your life.
Through functional movement coaching, self-care education, and curated wellness experiences, I introduce practices that create balance, strength, and a deeper connection to your own inner wisdom. Alignment isn’t about perfection, it’s about feeling supported in your own body so you can show up fully to life.
I am humbled by the opportunity to share the gifts of self-care, community connection, and holistic healing.
My vision is to create spaces where people feel safe to release tension, discover their resilience, and remember the wholeness that has always been within them.
Functional Movement Coach Wellness Curator
Community Connector
I am a deep lover of movement and a passionate practitioner of life. As an artist and mother of two, I’m always adapting to life’s curves and learning to respond with strength and presence.
Since 2008, I’ve immersed myself in alignment education with training in Pilates, prenatal and postpartum care, rehabilitation, the Bowspring, and the MELT Method. These experiences have shown me that self-care isn’t optional, it’s the foundation for thriving.
Through Realigned Body LLC, my work now extends beyond movement coaching. I also serve as a wellness curator and broker, connecting communities, festivals, and individuals with trusted practitioners in massage, energy work, intuitive guidance, and more. My mission is to create spaces where people can reset, recharge, and reconnect, while strengthening the wellness community by uplifting local healers.
Whether guiding personal realignment or curating collective healing, my passion is helping others release tension, rediscover balance, and step into life with authenticity and resilience.