Restorative Action
Sun, Apr 12
|Valaterra
A gentle, Bowspring-based practice that brings awareness to unconscious movement patterns and softens tension through subtle, intentional movement- rehydrating and restoring the body from within.
Time & Location
Apr 12, 2026, 1:00 PM – 5:00 PM
Valaterra, 7101 Shrader Ln, La Grange, KY 40031, USA
Is Your Dark Goddess Calling?
Restorative Action is a gentle, Bowspring-based practice designed to bring awareness to unconscious and limiting movement patterns that often contribute to tension and discomfort. Through slow, intentional movement, we begin to soften habitual holding and create space for the body to reorganize more naturally.
This approach focuses on rehydrating the connective tissues, supporting elasticity, and restoring a sense of fluidity throughout the body. Rather than pushing or forcing change, we work with the body’s innate intelligence- inviting subtle shifts that can lead to greater ease, resilience, and integrated alignment over time.
Register at: https://www.valaterra.org/store/p/lazy-sunday-april-12